BBC iPlayer

Country Tracks: London July 17, 2011 Joe Crowley explores London’s hidden countryside, from the bombed out church transformed into a public park to the historic ponds of Hampstead Heath.

BBC iPlayer

Countryfile: 17/07/2011 July 17, 2011 Countryfile visits rural Bedfordshire, where John Craven discovers how an aristocratic passion for collecting helped save one of the world’s most endangered deer.

BBC iPlayer

The Blue Planet: The Deep July 16, 2011 David Attenborough narrates a natural history of the oceans. A look at the strange, otherworldly creatures that live in the very depths of the ocean.

BBC iPlayer

Golf: The Open: 2011: Day 3, Part 1 July 16, 2011 Hazel Irvine presents early coverage as the third round of the 140th Open Championship from Royal St George’s begins, and the players look to post competitive clubhouse scores.

BBC iPlayer

Rick Stein’s Spain: Episode 1 July 16, 2011 Cookery series. Rick Stein begins his culinary tour in Galicia on the Atlantic coast. He drives an old camper van around rural Spain to sample the classic dishes.

BBC iPlayer

BBC Proms: 2011: First Night of the Proms July 16, 2011 The 117th season of the Proms gets under way at the Royal Albert Hall with music by Brahms, Liszt, Janacek and a world premiere curtain-raiser by British composer Judith Weir.

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The Kinks at the BBC July 16, 2011 The story of The Kinks, one of the UK’s most important and influential bands, as told in performances on the Old Grey Whistle Test, Top of the Pops and Later with Jools Holland.

BBC iPlayer

The Kennedys: Episode 8 July 16, 2011 Drama series charting the lives of America’s first couple. Bobby is irrevocably changed following his brother's assassination while he considers running for the Presidency.

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Panorama: The Great Car Insurance Swindle July 15, 2011 Panorama infiltrates a criminal gang faking accidents for fraudulent insurance claims.

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Food Fighters: Series 2: Episode 10 July 15, 2011 Series following the army of people protecting Britain’s food. Food Fighters joins a duo inspecting a local Caribbean festival. Simon Rimmer spends a day in a hospital kitchen.

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Saints and Scroungers: Series 2: Sulaiman/Moat July 15, 2011 Series looking at benefit fraud. How one of the most prolific fraudsters the UK has ever seen moved into a swish new development and asked the council to pay his rent.

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Bargain Hunt: Series 29: Newark 31 July 15, 2011 Bargain Hunt comes from Newark, where two wives and their husbands do battle. With presenter Tim Wonnacott, plus experts Jeremy Lamond and Paul Laidlaw.

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The One Show: Best of Britain: Episode 5 July 15, 2011 Another chance to see the best One Show films, presented by reporters from around the UK.

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The Good Cook: Episode 2 July 15, 2011 Simon Hopkinson demonstrates how to make the tastiest risotto, delicious Parma ham and asparagus pancakes, a quiche Lorraine and a very simple yet impressive coffee granita.

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Pointless: Series 4: Episode 30 July 15, 2011 Quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else can think of.

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Doctors: Series 13: Someone to Love July 15, 2011 Freya comes to blows with Zara as she tries to help a patient hiding a dreadful secret. Elaine tries to help Mrs Tembe, and Jimmi and Cherry make a big announcement.

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EastEnders: 15/07/2011 July 15, 2011 Billy is on top of the world as he introduces Lola to the rest of the Mitchell clan, while Julie is far from happy with her presence in the Square.

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BBC Newsline: 15/07/2011 July 15, 2011 Local news worth watching from across Northern Ireland.

BBC iPlayer

Fee Fi Fo Yum: Series 2: Hungry Brian July 15, 2011 Children’s game show. This time the foodie frolics are between the Brixton Strikers from London and the Giant Busters from Ipswich.

BBC iPlayer

Escape from Scorpion Island: Series 5 - 30 ... July 15, 2011 Adventure reality show. With the second round of Waterfall to play and Tower of Stones to take on, there is a tough road ahead of Sting and Claw.