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March 15, 2011
A simple and delicious homemade snack that’s a source of protein and requires no baking.
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March 14, 2011
How-to get a full night’s sleep despite aches and pains
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March 10, 2011
Constant injections can put limitations on your lifestyle. Here’s how to simplify MS the management of MS.
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March 09, 2011
During winter we are dramatically more exposed to UV radiation than we realize and overexposure of UV radiation can lead to melanoma, a rare but deadly form of skin cancer.
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March 07, 2011
Many birds like cardinals, finches, woodpeckers and blue jays don’t fly south for the winter. Here are some tips for winter bird feeding.
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March 04, 2011
Save money with routine vehicle maintenance. How-to check air filter and spark plug, change oil and coolant would work
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March 02, 2011
How to assess renal function when there are no symptoms.
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March 01, 2011
With so many of us leading fast-paced lifestyles, it’s not uncommon to feel tired and drained throughout the day. But imagine being so tired that it becomes impossible to stay awake no matter how ...
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March 01, 2011
Most of us want to lead healthier lives but the fast-paced lifestyle we’re accustomed to can make it difficult. Tips for maintaining a healthy lifestyle year-round.
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February 28, 2011
Many women put up with the fatigue, believing it’s a result of a modern, fast-paced life when in fact, it could be an iron deficiency.
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February 23, 2011
Tips for caregivers and independent seniors – install smoke detectors, handrails and personal emergency response systems…
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January 17, 2011
Medical professional advice on tobacco addiction.
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January 12, 2011
Simple steps to help warm up your attic with recycled materials.
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December 15, 2010
The most common unhealthy habits are soft drinks, fast food, television watching, sedentary lifestyles and portion sizes. Weight loss expert Julia Havey suggests breaking one bad habit at a time ...
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November 25, 2010
The benefits of exercise are often offset by cigarettes because they constrict blood vessels and prevent the proper redistribution of blood and oxygen to the muscles. Whether you’re a professional ...
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October 21, 2010
Characterized by sudden acute attacks of intense pain, redness, swelling and tenderness of a joint – gout is a severe form of arthritis. Overtime attacks can become more frequent and severe, ...
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September 08, 2010
One in four women over the age of 50 has osteoporosis and is at risk of fractures. New advancements take the guesswork out of treating the disease.
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August 30, 2010
From recycled chipboard to biodegradable pens, accessing green back-to-school supplies is easier than ever before.
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August 26, 2010
A view of the world’s pollution from outer space. Celebrating the tenth anniversary of Canada’s MOPITT space science instrument.
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August 23, 2010
The top five big motivators for people to quit smoking include personal illness, illness of a loved one, starting a new relationship with a non-smoker, negative perceptions of smokers among ...
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