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August 13, 2010
In this second part, Mari Winsor kicks it up a notch. Transform your midsection.
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August 13, 2010
Challenge yourself with Mari Winsor’s core-strengthening routine. Part 1!
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August 13, 2010
Long, lean legs: Mari Winsor shows you how to get them!
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August 05, 2010
Dance the fat off!
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August 02, 2010
Tone your lower body in 10-minutes!
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June 28, 2010
Follow this ab routine to get sculpted, sexy abs!
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May 26, 2010
Shape’s Weight-Loss Diarist Jennifer Barnett and her Gold's Gym trainer show you moves to get in shape!
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May 26, 2010
Jennifer has slimmed down 27 pounds in 5 months. Check out the routine that helped her do it!
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May 26, 2010
Tommy Houck from Gold’s Gym shows you how to get fit for the season!
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May 26, 2010
Our Weight-Loss Diarist Jennifer Barnett and her trainer Tommy reveal the moves that helped her slim down!
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April 19, 2010
Marlo was featured in our "Why I Love My Body" exclusive. Find out how she gained a newfound appreciation for her arms. Plus, hear how five other real life women changed their body image.
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April 12, 2010
Try this intense move from Shape’s Get Lean in 4 Weeks DVD!
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April 12, 2010
Work your core with this move from celebrity trainer Gunnar Peterson!
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April 12, 2010
Celebrity trainer Gunnar Peterson shows you how to work your core.
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April 12, 2010
Work your abs with this move from Shape’s Get Lean in 4 Weeks DVD!
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April 12, 2010
Get a beautiful silhouette with this move.
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April 12, 2010
Get long, lean, and sculpted with this Pilates move.
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April 12, 2010
Rejuvinate after a tough workout with this stretch!
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April 12, 2010
Mari Winsor shows you how to get stellar triceps.
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April 12, 2010
The celebrity trainer gets your heart rate up and your legs in shape.
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