Yoga Zone - Strengthen and Tone, Part 1 June 08, 2010 Yoga Zone’s Strengthen & Tone is a yoga program focused on movements that increase strength and tone muscles.

Yoga Zone - Strengthen and Tone, Part 2 June 08, 2010 Yoga Zone’s Strengthen & Tone is a yoga program focused on movements that increase strength and tone muscles.

Yoga Zone - Stretching for Flexibility, Part 2 June 08, 2010 Yoga training exercises that will increase your flexibility.

Yoga Zone - Fat Burning, Part 2 June 08, 2010 This addition to the series focuses on the areas that contain the most fat on the body. Through two 20-minute sessions, this workout is good for beginners and intermediates.

Yoga Zone - Yoga Sculpting, Part 2 June 08, 2010 Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body

Yoga Zone - Yoga for a Strong and Healthy ... June 08, 2010 A special Yoga Zone program focusing on the health and strength of the back muscles.

Yoga Zone - Yoga for Abs, Part 2 June 08, 2010 An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.

Yoga Zone - Introduction to Power Yoga Part 1 June 08, 2010 Learn to tone your entire body with integrated sessions featuring a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.

Yoga Zone - Evening Stress Release Part 1 June 08, 2010 Learn routines that release all the tension of the day.  Find out where stress collects and how to integrate breathing and movement to drive it away.

Yoga Zone - Yoga Basics Part 2 June 08, 2010 An introduction to yoga that guides you through two routines utilizing the classic procedures and teach the basics of correct form.

Yoga Zone - Flexibility and Stress Release June 08, 2010 Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension.

Yoga Zone - Meditation Part 2 June 08, 2010 This installment of Alan Finger’s gentle but extensive yoga program focuses on the meditative aspects of yoga