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June 27, 2011
Warrior pose or Virbhadrasana strengthens and stretches the thighs, calves, and ankles. It may seem strange that a yogic pose is named after a warrior while Yoga denounces violence. However, ...
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July 30, 2010
"In the Iron Asylum": Robert Burneika Trains Shoulders and Calves 3 Week Before the 2010 NPC USA Championships! 22-inch+ Calves!!!
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