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November 08, 2010
Relax your feet - get wonderful warm feet - with this set of Yoga foot exercises. Try them out - if you want, do it right now. Helpful also for Yoga Teacher who want to add this practice in their ...
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June 21, 2010
It’s a 4 Feet Running video special! Nik and Dan have been whipping up homemade running-related goodies in their kitchen, and they're going to show you how they make homebrew energy gel. ...
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February 26, 2010
Wow! It’s 4 Feet Running's first ever video podcast! Nik and Dan check in very quickly between audio episodes with a little rough home-made video: - Nik has a little bad news about her ...
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August 20, 2009
GOLF Magazine’s Best Drill comes from Eric Alpenfels in 2004. By getting your irons and replacing them with hyrbids, and then incorporating Alpenfels' belief of maintaining balance and ...
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