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August 28, 2010
This 3-move circuit is designed to target your abdominal muscles for maximum definition.
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August 28, 2010
The 3 muscle-sculpting moves in this circuit will help you get jiggle-free thighs.
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August 28, 2010
These toning exercises will give you firm muscles faster by using more muscle fibers. Plus, each move works your abs by engaging your core for stability. Do this workout 3 times a week with ...
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