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July 21, 2009
Fat turns to muscle in no time flat with this advanced workout from fitness guru Amy Bento. Leaving no major muscle group untested, Amy’s two-hour workout gets exercisers' hearts pumping ...
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July 20, 2009
This innovative program by acclaimed yoga instructor Rodney Yee modifies traditional moves into "reps," similar to the method used when lifting weights. This repetition of flowing yoga poses ...
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July 17, 2009
From the 1950s through the early '70s, nothing satisfied America’s love of speed, style and tire-burning fun more than the V-8 muscle car. In this collection of the greatest moments from ...
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