iTunes

Active-Isolated Flexibility Part II-The Class March 07, 2011 Active-Isolated Flexibility is a technique of stretching in which we pinpoint, isolate and stretch each individual muscle used to perform to your highest potential. Join internationally renowned ...

LiveLeak

Scientist Develops Trout With Six-Pack Abs July 28, 2010 A 10-year effort by University of Rhode Island scientist Terry Bradley to develop transgenic rainbow trout with enhanced muscle growth has yielded fish with what have been described as six-pack ...

Howcast

How to Do the Mason Twist June 09, 2010 The mason twist exercise is a seated, rotating stretch that opens up the oblique muscles and waistline. Do the mason twist, adding free weights for a more intense workout, with tips from an ...

Learn about the Muscles used in Calisthenics June 09, 2010 Learn about the Muscles used in Calisthenics in this educational video from dizzo95.

Learn about the Muscles used in Tennis June 09, 2010 Learn about the Muscles used in Tennis in this educational video from dizzo95.

Learn about the Muscles used in Baseball Catching June 09, 2010 Learn about the Muscles used in Baseball Catching in this educational video from dizzo95.

Learn about the Muscles used in Racquetball June 09, 2010 Learn about the Muscles used in Racquetball in this educational video from dizzo95.

Learn about the Muscles used in Baseball Fielder June 09, 2010 Learn about the Muscles used in Baseball Fielder in this educational video from dizzo95.

Learn about the Muscles used in Soccer June 09, 2010 Learn about the Muscles used in Soccer in this educational video from dizzo95.

Learn about the Muscles used in Dancing June 09, 2010 Learn about the Muscles used in Dancing in this educational video from dizzo95.

Learn about the Muscles used in Ice Hockey June 09, 2010 Learn about the Muscles used in Ice Hockey in this educational video from dizzo95.

Learn about the Muscles used in Jump Rope June 09, 2010 Learn about the Muscles used in Jump Rope in this educational video from dizzo95.

Learn about the Muscles used in Squash June 09, 2010 Learn about the Muscles used in Squash in this educational video from dizzo95.

Learn about the Muscles used in Volleyball June 09, 2010 Learn about the Muscles used in Volleyball in this educational video from dizzo95.

Learn about the Muscles used in Backpacking June 09, 2010 Learn about the Muscles used in Backpacking in this educational video from dizzo95.

5min	SNTV - Guess which celeb wins the arms race May 13, 2010 Find out which celeb was showing off her new tattoo and flexing her muscles for the paparazzi.

Howcast

There Is NO Magic Pill For Weight Loss... March 07, 2010 have been watching and hearing about Tony Horton’s P90X program infomercials for a while now. So I decide to give it a try, WHO! Have I been impressed. The muscle confusion thing really works. ...

Howcast

My Healthy Vacation Eating Plan March 07, 2010 have been watching and hearing about Tony Horton’s P90X program infomercials for a while now. So I decide to give it a try, WHO! Have I been impressed. The muscle confusion thing really works. ...

Howcast

Don’t Let Setbacks, Set You Back...Motivation March 07, 2010 have been watching and hearing about Tony Horton’s P90X program infomercials for a while now. So I decide to give it a try, WHO! Have I been impressed. The muscle confusion thing really works. ...

Howcast

Shakeology Meal Replacement March 07, 2010 have been watching and hearing about Tony Horton’s P90X program infomercials for a while now. So I decide to give it a try, WHO! Have I been impressed. The muscle confusion thing really works. ...