Yoga Zone - Strengthen and Tone, Part 1 June 08, 2010 Yoga Zone’s Strengthen & Tone is a yoga program focused on movements that increase strength and tone muscles.

Yoga Zone - Yoga Sculpting, Part 2 June 08, 2010 Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body

Yoga Zone - Yoga for a Strong and Healthy ... June 08, 2010 A special Yoga Zone program focusing on the health and strength of the back muscles.

Yoga Zone - Yoga for Abs, Part 2 June 08, 2010 An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.

Yoga Zone - Meditation Part 2 June 08, 2010 This installment of Alan Finger’s gentle but extensive yoga program focuses on the meditative aspects of yoga