 |
March 22, 2011
Arm-Shaping Walk Hi! Im Michele Stanten, Fitness Director of Prevention magazine. This is our arm-shaping workout. With this routine, you can tone yo...
|
 |
December 16, 2010
Beth Israel Deaconess Medical Center’s Dr. Lachlan Forrow explains.
|
 |
November 21, 2010
Teens think they are getting a boost, but energy drinks can do more harm than good. See how dangerous these caffeinated beverages could be
|
 |
June 26, 2010
A new study suggests people who have clean houses are more likely to be physically active.
|
 |
June 09, 2010
In this week’s Made Fit TV episode, I let you raid my refrigerator, freezer, and pantry to get an idea of some food choices that work for a personal trainer like myself - and may work for you.
|
 |
May 25, 2010
If your battle with the bulge has become a lost cause, these tips will help you turn the tide and finally win the war on flab.
|
 |
March 14, 2010
Find thousands of free exercise guides, fitness shows, and other bodybuilding and health-related videos from the industry leader in health and fitness.
|
 |
September 17, 2009
A Natural Make Up Tutorial for those people who don’t like wearing a lot of Make Up. A special introduction from my friend tom! Author: youtube
|
 |
July 23, 2009
Researchers say a new drug to treat inhalation anthrax shows promise, and can help patients who can’t receive antibiotics because they did not realize they were exposed until it was too late.
|
 |
March 27, 2009
Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training and cardio workout.  This incredible workout effectively builds a defined chest ...
|
|
|
|