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12 weeks is a great start, but how can you turn a transformation into a lifestyle? Join Kris as he talks about maintaining your progress for the long term.  You’re also in for a grueling DTP Leg workout, so get ready!Check out the full article here! Get the full series listing here!Have a specific question for Kris about today's plan? Ask him on the official 2011 Transformation BodyGroup or his BodySpace profile.
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Video Length: 527
Date Found: March 12, 2011
Date Produced: March 09, 2011
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 BodyBuilding.com |
July 17, 2011
Rich Gaspari Fitness 360
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 BodyBuilding.com |
July 14, 2011
Staying fit has it’s benefits between the sheets too - increased libido from the hormonal surge, and the potential to induce a mate with a more attractive physical presence while feeling better about yourself too.  Ric shares his tendency for noticing inadvertent innuendo and ...
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 BodyBuilding.com |
July 14, 2011
Full Recipe Here!
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 BodyBuilding.com |
July 08, 2011
Full Recipe Here!
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 BodyBuilding.com |
July 07, 2011
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