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MTG316 Bagua Walking, This is How It Is Done: Here, Erle teaches the most important Bagua walking method. For the first time shown physically, the mud stepping and what it really means, why we have to walk in this way and exactly how to do it. ALso on this DVD an introduction to the "Fa-Jing Muscle", where it is and why. This group of muscles is essential for gaining power for punching and generally attacking.  You cannot punch with greet power from short distances with the classic "6-pack" abs. This area will also be discussed in greater detail and exactly how to develop this muscle in the next Erle’s Fighting System The Physical Side Volume.
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Video Length: 316
Date Found: February 19, 2009
Date Produced: April 21, 2007
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August 23, 2009
A very positive message from Positive Country artist, Clay Dustin... www.claydustin.com
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July 06, 2009
Anthony wraps up his visit to Daddy-O with a Maker’s Mark Root Beer Float!
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February 19, 2009
Elizabeth Chambers At The Wine Artist With Owner Leonard De Santi And He Shows You All About The Armarone Wine Only On WinetastersTV.com
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February 19, 2009
We’ve been talking about the most popular chain restaurants in America, and if you're a fan of Chinese food, we've got the chain destination for you. PF Chang's China Bistro offers fresh, high quality, made to order Chinese food that will rival your town's ...
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February 19, 2009
Sports Rush interview with my Joe Grande PT1
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