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Hello all, In this video I’m sharing a great technique that can increase your overhead range of motion, thereby improving your handstand. I've found it very helpful in my one arm handstand training. I hope it helps your training too! Big thanks to Mike Choi (www.dcurbanfitness.com ) who first showed me this massage ball. And to Maggie Wong (yogaplus.com ) who runs the body massage ball seminar I attended. Other links - Body Massage Ball (yogaplus.com ) SteelFit (www.steelfitstore.com )
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Video Length: 221
Date Found: January 15, 2011
Date Produced: January 15, 2011
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July 17, 2011
Perú eliminó a Colombia. Le ganó 2 a 0 con goles de Lobatón y Vargas en tiempo suplementario. En el segundo tiempo Radamel Falcao erró un penal que pudo darle la victoria a los cafeteros. La selección de Markarián jugará las semifinales.
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July 15, 2011
Down to their final minute, the United States clawed back to advance to the semifinals with a penalty kick shootout win over Brazil
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July 15, 2011
Juan Antonio Flecha gets hit by a French TV car causing him to wreck and sending Johnny Hoogerland flipping into a barbwire fence!!! Unbelievable!!!
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July 15, 2011
A VICE exclusive - Our good buddy Danny McBride aka Kenny Powers (Eastbound and Down) became CEO of K-Swiss, enlisted the help of Michael Bay, Matt Cassel, Jillian Michaels, MMA Champion Jon "Bones" Jones, and made this video.
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July 13, 2011
Chile le ganó a Perú y se aseguró el primer lugar del grupo. Fue 1 a 0 con gol de Carrillo en contra a los 47 del segundo tiempo. El equipo de Borghi finaliza como puntero del Grupo B y los peruanos pueden ser segundos o terceros en la zona.
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