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How can a single workout help you to achieve endurance, precision, grace and overall body shaping? This repetition and pace of powerful kickboxing combinations gives you a heart-pounding cardio workout. Patricia Moreno shows you how a series of kickboxing moves can help you get lean, sculpted and strong. A yoga inspired warm-up and cool-down adds a new dimension to a powerful, energetic workout.
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Video Length: 1277
Date Found: July 13, 2011
Date Produced: July 13, 2011
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July 15, 2011
Katie Holmes snubbed?
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July 15, 2011
Emma Watson talks about how much she is going to miss playing Hermione
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July 15, 2011
We take a look at Emma Watson as she transforms into an edgy and grown up fashionista
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July 14, 2011
A group of six friends head out on a road trip to New Orleans. When the group decides to stop at a roadside tourist trap along the Louisiana back-roads, they are introduced to the legend of Lockjaw, a creature who is part man, part alligator. The Legend has it that an inbred local man, named ...
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Joost |
July 14, 2011
A group of six friends head out on a road trip to New Orleans. When the group decides to stop at a roadside tourist trap along the Louisiana back-roads, they are introduced to the legend of Lockjaw, a creature who is part man, part alligator. The Legend has it that an inbred local man, named ...
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