Contest is Over! GIVEAWAY Alert! twitter.com Win Dick’s Cottons sunglasses worn by Jersey Shore Cast Chris L from the Bachelorette. Retweet this message RT @DietSarah: Win @Dickscottons shades: comment on new vid tinyurl.com like tinyurl.com or RT this-3 winners! Burn more calories in less time with the Sarah's Fit Show. Get more workout and nutrition tips at SarahFit.com This fitness routine will help you maximize the results from your workout. Build muscle, lose weight or tone up, these exercise moves will tone up your entire body and have you looking fabulous in your bikini. Featured moves Side lunge with overhead press (5-10 lb dumbbell) 10-15 reps each leg, repeat 2-4x Plank Oblique Crunch with Glute Lift - Do 10 reps on each side, repeat 2-4x Pushup Burpee - Do 15-20 reps, repeat 2-4x TheSarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah's Channel: www.youtube.com Dick's Cottons: dickscottons.com Dick's Cottons Twitter twitter.com Sarah's Website: sarahfit.com Sarah's Twitter twitter.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com