|
|
 Overlooking Caneel Bay in St. John, The Self Center is a wellness retreat where the philosophy is centered on self-awareness. Guests are encouraged to recognize themselves mentally, emotionally, physically and spiritually through a number of different practices. Meet Jan Kinder, founder and director of The Self Centre, and learn about her passion for this awakening retreat. Experiential activities pave the way for renewal of the body and mind through group sessions in yoga and meditation and private holistic treatments and therapies. There%u2019s something for everyone here which is why you’ll find couples on a romantic getaway and those simply looking for some energetic activity. Treatments here are based in ancient rituals and are true to their origins. The Inner Body Fusion provides restorative healing through Thai Yoga Massage while the Tuning the Body therapy uses the vibration of tuning forks and colored lights on acupuncture points to alleviate muscle tension and pain. Other wellness sessions focus on self-discovery through meditation and mental balance. The stunning Caneel Bay is the perfect setting for this healing haven.
|
|
Video Length: 277
Date Found: September 22, 2010
Date Produced: June 15, 2005
|
|
 iTunes |
July 16, 2011
Ok techs, here is the second part to the spring retainer project. This video covers the wire bending part of the spring retainers series.  Sorry it took me so long to get this out, I had to edit a lot of the actual wire bending steps assuming that most of my audience already ...
|
 iTunes |
July 16, 2011
I just wanted to get a video out real quick to test the feed. I grabbed this video from my youtube.com feed. It is a series of pictures taken while I was making a zebra retainer. This is a good video to start with because this is where I started with my designs. I have changed a lot since then. ...
|
 iTunes |
July 16, 2011
The breadth of the ingredients in Shakeology® differentiates it from other products on the market. Shakeology offers adaptogens and herbal ingredients like ashwagandha, which may affect longevity, rejuvenation, and possibly turning off malignant cancer cells. Another ingredient of Shakeology is ...
|
 iTunes |
July 16, 2011
Our immune systems are only as good as the nutrition we give our bodies. Eating clean, exercising, and staying away from bad food groups is vital to your health. Shakeology® takes health a step further by offering a nutrient-packed shake containing nutrients that are virtually impossible to get ...
|
 iTunes |
July 16, 2011
How do you know if you are at your ideal weight ? How do you achieve a healthy and fit body ? These are questions that I hear all the time. The answers are not for vanity and appearance but are critical to your health, longevity and lifestyle enjoyment. Finding and living in your optimal range ...
|
|
|
|
|
|
Featured
Content
Featuring websites that enhance the internet user’s experience.
|