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The Cross-Chest Press exercise works your chest to get rid of bra bulge and shape your cleavage.
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Video Length: 0
Date Found: December 07, 2009
Date Produced:
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 Fitness Magazine |
January 06, 2011
The 90-Degree Lift exercise works your butt and outer and inner thighs.
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 Fitness Magazine |
January 06, 2011
The Alternate V-Sit Roll exercise works your abs, obliques and lower back.
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 Fitness Magazine |
January 06, 2011
Tone your butt, thighs and legs in just 15 minutes with these exercises.
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 Fitness Magazine |
January 06, 2011
The Lunge Press exercise tones your shoulders, back, arms, abs, butt and legs.
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 Fitness Magazine |
January 06, 2011
Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone.
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