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Loop the center of a resistance band around a sturdy object at shoulder height. Holding one end of the band in each hand, step back with arms extended straight in front of you, palms facing each other, until band is taut. Stand with feet slightly wid
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Video Length: 0
Date Found: February 05, 2009
Date Produced: February 03, 2009
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August 13, 2010
In this second part, Mari Winsor kicks it up a notch. Transform your midsection.
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August 13, 2010
Challenge yourself with Mari Winsor’s core-strengthening routine. Part 1!
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August 13, 2010
Long, lean legs: Mari Winsor shows you how to get them!
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August 05, 2010
Dance the fat off!
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August 02, 2010
Tone your lower body in 10-minutes!
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