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We’re Shaping Up! On WKRG News Five This Morning. We're showing you basic moves to cool down after your workout. We're Shaping Up! On WKRG News Five This Morning. We're showing you basic moves to cool down after your workout. Trainer Aleah Warren with Springhill Athletic Club shows us how to stretch our arms, legs, and calves so we're not sore or stiff hours after our workout. Over the next couple of weeks, let us know how you're doing with your workout. We want to share your success. Post your comments here on WKRG or send an email to News Five's Kesshia Peyton at kpeyton@wkrg.com or twitter.com/kesshia.…
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Video Length: 0
Date Found: August 24, 2009
Date Produced: August 24, 2009
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July 16, 2011
CLICK TO SHARE: OFFICIAL WEBSITE: QUESTION OF THE DAY: What do you (or would you) plant in your garden? Neil the Nerd is a video blog showcasing awesome and nerdy ideas. It’s basically just me, Neil Wacaster, sounding off about the stuff that matters to me. Please subscribe if you like the ...
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July 16, 2011
CLICK TO SHARE: OFFICIAL WEBSITE: QUESTION OF THE DAY: What is the biggest challenge that you have had to overcome? Neil the Nerd is a video blog showcasing awesome and nerdy ideas. It’s basically just me, Neil Wacaster, sounding off about the stuff that matters to me. Please subscribe if you ...
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July 16, 2011
Ruination IPA Stone Brewing 7.7% ABV Beer Geek Nation Rating: A+ Beer Advocate Rating: A Rate beer Rating: 100/100 So called because of the immediate ruinous effect on your palate. 100+ IBUs. Bracingly bitter. Thick, pungent hop aroma. We would say that no hops were injured in the brewing of ...
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July 16, 2011
Duvel Brouwerij Duvel Moortgat NV 8.5% ABV Beer Geek Nation Rating: A+ Beer Advocate Rating: A Rate beer Rating: 98/100 Four generations of the Moortgat family have brought together Pilsner malts, Bohemian hops, and a unique yeast strain to create this intense, aromatic and beguiling ale. ...
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July 16, 2011
Benglai Tiger IPA Sixpoint Brewing 7.7% ABV Beer Geek Nation Rating: A Beer Advocate Rating: A- Rate beer Rating: 96/100 Sixpoint Bengali Tiger is reminiscent of the century-old English IPA. In my perspective, many current IPAs suffer from lacking substance; unbalanced by a hoppy ...
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