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Kinect Sports Target Smash Achievement Guides
Kinect Sports Target Smash Achievement Guides | BahVideo.com
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Kinect Sports Target Smash Achievement Guides

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**Before using any of the techniques in my videos make sure you stretch adequately to help prevent injuries and improve recovery time.** I will post a link to a site you can use or you can find you own.** - The purpose of warm-ups includes: keeping muscles supple, increasing range of motion of joints, enhancing flexibility, improving coordination, increasing body temperature and heart rate, increasing blood flow to muscles and preventing injuries. -COOL-DOWNS, consisting of slow walking and stretching, are performed after aerobic exercise for a duration of 5-7 minutes.The purpose of cool-downs is to gradually return your heart rate and blood pressure to resting or pre-exercise levels. Stretching Site Link Below. www.netfit.co.uk
Channel: YouTube
Video Length: 130
Date Found: February 02, 2011
Category: Video Games
Date Produced: February 02, 2011
View Count: 0
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