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Ultimate Power Yoga is a challenging practice designed to improve strength, flexibility and focus, taking you to the next level. Rodney Yee guides you through these routines, in rapid sequence, giving you greater cardiovascular benefit and a higher calorie burn. Five unique routines start by awakening your spirit, strengthen your body, and release built up tension. Routines include Power Foundation, Strengthening and Sun Salutations, Sculpting Standing Poses, Broadening Back Bends, and Ultimate Power restorations.
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Video Length: 1277
Date Found: July 11, 2011
Date Produced: July 11, 2011
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July 15, 2011
Katie Holmes snubbed?
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July 15, 2011
Emma Watson talks about how much she is going to miss playing Hermione
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July 15, 2011
We take a look at Emma Watson as she transforms into an edgy and grown up fashionista
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July 14, 2011
A group of six friends head out on a road trip to New Orleans. When the group decides to stop at a roadside tourist trap along the Louisiana back-roads, they are introduced to the legend of Lockjaw, a creature who is part man, part alligator. The Legend has it that an inbred local man, named ...
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 Joost |
July 14, 2011
A group of six friends head out on a road trip to New Orleans. When the group decides to stop at a roadside tourist trap along the Louisiana back-roads, they are introduced to the legend of Lockjaw, a creature who is part man, part alligator. The Legend has it that an inbred local man, named ...
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