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In just 10 minutes this interval training workout will zap calories while lifting and tightening your glutes. Hang with Cindy as she increases your strength, power and heart rate for maximum weightloss results and a derriere firming workout. You’ll maximize your leg strength and boost your hamstrings while experiencing a bootylicious burn.
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Video Length: 829
Date Found: May 08, 2009
Date Produced:
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 Exercise TV |
June 29, 2011
Butt Bible Trainer Pauline Nordin prepares you for her all new, intense workout system.
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 Exercise TV |
May 27, 2011
Check out what’s hot at Exercise TV for the month of June!
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 Exercise TV |
April 04, 2011
Shawnee shows you two kickboxing drills that will sculpt flat abs from every angle.
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 Exercise TV |
April 04, 2011
These two variations on traditional squats sculpt sexy legs while quick and powerful plyometric moves add an extra cardio kick.
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 Exercise TV |
April 02, 2011
Are you ready to get a Bootcamp Body? In just 20 minutes, Amy Dixon will show you how to go from flab to fab! Experience this authentic Bootcamp workout and learn body sculpting moves on your own schedule! Take it to the advanced level when you’re ready.
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