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Now, you can have a sculpting workout that will increase your fat-free body mass and boost your metabolism. The FIRM Master Instructor Allie Del Rio Pointer takes you through an innovative series of muscle conditioning moves. Moves that will give you the shapely toned body you have been looking to get.  You do not need to be an expert to gain the benefits of this workout; beginner modifications are included so anyone can succeed.
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Video Length: 1277
Date Found: July 12, 2011
Date Produced: July 12, 2011
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July 15, 2011
Katie Holmes snubbed?
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July 15, 2011
Emma Watson talks about how much she is going to miss playing Hermione
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July 15, 2011
We take a look at Emma Watson as she transforms into an edgy and grown up fashionista
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July 14, 2011
A group of six friends head out on a road trip to New Orleans. When the group decides to stop at a roadside tourist trap along the Louisiana back-roads, they are introduced to the legend of Lockjaw, a creature who is part man, part alligator. The Legend has it that an inbred local man, named ...
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 Joost |
July 14, 2011
A group of six friends head out on a road trip to New Orleans. When the group decides to stop at a roadside tourist trap along the Louisiana back-roads, they are introduced to the legend of Lockjaw, a creature who is part man, part alligator. The Legend has it that an inbred local man, named ...
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