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Lower body plyometrics build speed and power, and can improve coordination and agility. Learn how to tone your legs and glutes by doing these exercises for lower body plyometrics.
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Video Length: 0
Date Found: February 25, 2011
Date Produced:
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 About.com |
July 01, 2011
Skin Moles found anywhere on the body can be early signs of melanoma skin cancer.  Watch this video for helpful tips on self-exams and tracking skin moles for melanoma.
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 About.com |
July 01, 2011
Skin Moles found anywhere on the body can be early signs of melanoma skin cancer.  Watch this video for helpful tips on self-exams and tracking skin moles for melanoma.
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 About.com |
June 21, 2011
Basal cell carcinoma is one of the most common cancers in the world. Here’s a guide to identifying basal cell carcinoma, with some advice on how to avoid it and how it's treated.
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 About.com |
June 21, 2011
Basal cell carcinoma is one of the most common cancers in the world. Here’s a guide to identifying basal cell carcinoma, with some advice on how to avoid it and how it's treated.
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 About.com |
June 17, 2011
Tai chi ice walking is a simple but powerful move. By practicing the ice walking technique and other tai chi exercises you can learn the importance of grace and softness in life.
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