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With a stability ball learns how to challenge the core in way that it has probably never been challenged before.
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Video Length: 0
Date Found: October 01, 2010
Date Produced:
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 NEW YORK POST |
January 28, 2011
The guys from X-Fit show some exercises and stretches that will help alleviate pain from shin splints and make them stronger to...
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 NEW YORK POST |
January 28, 2011
searches to better understand shin splints, also know as medial tibial stress syndrome.
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 NEW YORK POST |
January 28, 2011
Club Sportif MAA’s Group Fitness Director Shelly McDonald shows how to get legs like Tina Turner.
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 NEW YORK POST |
December 07, 2010
Try out these Bender Ball exercises for a complete body workout on
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 NEW YORK POST |
December 07, 2010
discovers the bender ball workout. A workout that will train your muscles in a way that will get you that beach body in no time.
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