|
|
Place a stability ball in a corner and position hands on the ground about three to four feet in front of ball. Rest left foot on center of ball and draw right knee toward arms [A]. Find your balance, then gently "hop" to switch feet, so right foot is
|
|
Video Length: 0
Date Found: February 05, 2009
Date Produced: February 02, 2009
|
|
 SHAPE |
August 13, 2010
In this second part, Mari Winsor kicks it up a notch. Transform your midsection.
|
 SHAPE |
August 13, 2010
Challenge yourself with Mari Winsor’s core-strengthening routine. Part 1!
|
 SHAPE |
August 13, 2010
Long, lean legs: Mari Winsor shows you how to get them!
|
 SHAPE |
August 05, 2010
Dance the fat off!
|
 SHAPE |
August 02, 2010
Tone your lower body in 10-minutes!
|
|
|
|
|
|
Featured
Content
Featuring websites that enhance the internet user’s experience.
|