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Toss out that one-piece bathing suit with the old-lady cover-up skirt and get bikini-fit with this exercise program from Self magazine, the experts on women’s health and well-being. This complete workout filled with fun, easy-to-follow moves will help you burn calories and trim and tone your entire body. The program is appropriate for all fitness levels, and in as little as four weeks, you'll be ready to hit the beach in your new bikini!
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Video Length: 2700
Date Found: June 25, 2010
Date Produced:
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