DISCOUNT LINK WWW.AMAZON.COM Diet Nutrition NATURES PRENATAL Nature’s Prenatal Multivitamin and Mineral [Vital Nutrition]. Formulated for pregnant and lactating women with 800 mcg of folic acid, Nature's Prenatal provides a balanced combination of vitamins and minerals to support the nutritional needs of both mother and baby. It also contains ginger root to help support the stomach. It's free of artificial colors, flavors, preservatives, sweeteners, sugar, yeast, gluten, lactose, milk, soy and wheat. Each tablet contains: Amount % DV: Vitamin A (beta carotene) 5000 IU 60, Vitamin C (ascorbic acid) 70 mg 120, Vitamin D (fish oil) 400 IU 100, Vitamin E (d-alpha tocopherol) 30 IU 100, Vitamin B1 (thiamine mononitrate) 3 mg 180, Vitamin B2 (riboflavin) 3 mg 150, Niacin (niacinamide) 17 mg 85, Vitamin B6 (pyridoxine hydrochloride) 3 mg 120, Folic acid (folacin) 800 mcg 100, Vitamin B12 (cyanocobalamin) 5 mcg 60, Biotin 30 mcg 10, Pantothenic acid (d calcium pantothenate) 5 mg 50, Iron (ferrous fumarate) 27 mg 150, Iodine (potassium iodide) 75 mcg 50, Magnesium (oxide) 75 mg 20, Zinc (gluconate) 7 mg 50, Copper (gluconate) 1 mg 50