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Exercises For Your Hips Thighs and Arms With Resistance Bands
Exercises For Your Hips Thighs and Arms With Resistance Bands | BahVideo.com
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Exercises For Your Hips Thighs and Arms With Resistance Bands

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Core training with Myosource Kinetic Bands.Training the Core muscles for speed, quickness, flexibility, balance, vertical and endurance.3 Basic exercises for Core development. Work your quads, ham string, lower abs, glutes, hips and hip flexor while doi Author: youtube
Channel: Howcast
Video Length: 0
Date Found: October 14, 2009
Category: Educational
Date Produced: September 18, 2009
View Count: 0
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