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By combining circuit style toning exercises with cardio drills, Explosive Cardio is sure to burn fat and tone your body in all the right places.  Kendell’s moves are dynamic and fast-paced so your heart rate stays elevated for the duration of the workout, but his expert instruction keeps Explosive Cardio easy to follow. Stick to this cardio routine to burn fat, crank up your metabolism and...
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Video Length: 1784
Date Found: April 02, 2011
Date Produced:
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