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If you want to get a good workout with a heavy bag, you will have to make enough room and ensure that it doesn’t fall on you in the middle of training. Get some help and secure things the right way.   Author: sidewalksurfer52
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Video Length: 120
Date Found: January 24, 2011
Date Produced: January 24, 2011
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June 30, 2011
Learn how to do an Arm Jump, aka Cat Leap, with this parkour tutorial. Expert: Ann Kaczka Author: Lman
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June 30, 2011
Learn how to do a Cat Pass, aka Monkey Vault or King Kong Vault, with this parkour tutorial. Expert: Ann Kaczka Author: Lman
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March 30, 2011
Learn about Deejae Johnson, one of Howcast’s soccer experts.   Author: camundson
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March 22, 2011
Learn how to turn on rollerblades with this rollerblading video tutorial. Expert: Tim Phang Author: wogelife
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March 22, 2011
Learn how to do the aggressive skating trick known as the zero spin on rollerblades with this rollerblading video tutorial. Expert: Tim Phang Author: wogelife
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