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June 09, 2010
So if someone comes up to you and is like "Hey, do you know about the Beijing Olympics?". This is what you should say...
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June 09, 2010
Coach Dinoffer gives you some valuable advice on hitting an inside-out and an inside-in forehand.
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June 09, 2010
Learn how a pitcher should perform after a game.
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June 09, 2010
Coach Joe Dinoffer continues working on the readiness of his daughter with a ball-feeding drill.
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June 09, 2010
This is a great juggling game that works on color recognition and catching skills.
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June 09, 2010
If you liked the Run-Through, you’ll love the even more complicated and fun multiple run-through.
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June 09, 2010
Here’s a great game-based exercise that improves focus and momentum in tennis, with volleyball-like scoring.
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June 09, 2010
Joe Dinoffer has another movement game for you, and it’s based on tag, as well.
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June 09, 2010
Learn how to improve body balance and position on the basketball court with the help of these great tips for making a free throw.
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June 09, 2010
This exercise by Coach Dinoffer improves focus on the issue of momentum.
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June 09, 2010
Joe Dinoffer continues the Spin and Catch trick with some more moves.
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June 09, 2010
Learn how to do a great alley oop play move in basketball with this offense lesson from Sport America.
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June 09, 2010
Coach Verstegen explains how to do the glute bridge exercise.
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June 09, 2010
How to tie a Penny Knot. Instructions on how to tie a Penny Knot by - More info at - Penny Knot - fishing knot
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June 09, 2010
Coach Joe Dinoffer introduces a series of tutorial videos that combine more ball and hoop games.
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June 09, 2010
Coach Joe Dinoffer discusses various games and drills that combine different elements.
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June 09, 2010
Your virtual tour of the Rockies course continues, hope you’re not tired!
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June 09, 2010
You’ve got some more cycling mileage to do in this simulated course of the Rockies cycling path.
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June 09, 2010
Coach Zohlman talks about stretches for golfers, on-course or at home.
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June 09, 2010
This is a fun high agility drill based on the children game of tag, great for tennis players working on agility.
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