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July 13, 2011
Alright! Let’s get started on that 10 minutes workout focusing on the abdominals. We're going to flatten and firm and strengthening up that core, mar...
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July 13, 2011
Female Speaker: In todays fast past world its no surprise that 66% of Americans claim all their night time tossing and turning on stress, here are 5 ...
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July 13, 2011
High Metabolism Workout Hi! I’m Michele Stanten, Fitness Director for Prevention Magazine. Research has shown that after menopause women can lose up ...
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July 13, 2011
[Music playing] Hi, Im Dina Prioste and welcome to Get Exercised. Back bends have always been a challenge for me. And when I first started yoga, ther...
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July 13, 2011
Ultimate Belly-Flattening Workout Hi! I’m Martica Heaner, Exercise Physiologist and Certified Personal Trainer. Prevention's ultimate abs workout inc...
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July 13, 2011
Hi, Im Chris Freytag, Prevention Fitness Expert. And shortcuts are very doable and easy to fit to your work day too. Heres a great shortcut tip for y...
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July 13, 2011
Travis Stork: If you are looking for a surefire way to peel off the pounds, listen up because we’ve got a simple action plan for you that can help yo...
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July 13, 2011
Holly Perkins: Hi, I’m Holly Perkins from Exercise TV and a new balance official trainer. On behalf of Exercise Tv — for the care I have selected th...
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July 13, 2011
Male Speaker: Today, I’m on Mojo. We are going to do as abdominal work. What we are doing is, work in the big obliques internal external complete abd...
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July 13, 2011
How to Work Out with Bosu Ball Hi, welcome to Made Fit TV. Im your host Jennifer DiDonato and this is episode number 95. Made Fit TV is everyones sou...
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July 13, 2011
Hi, I’m Holly Perkins and welcome to Exercise TV and my back blast mini workout. Today, Ive got three great exercises for you that are going to blast...
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July 13, 2011
Female: Your economic stimulus track has either arrived or it is en route. Have you decided how you are going to be spending Bushs money yet? I am Sa...
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July 13, 2011
Hello there! Darin Steen here from fatlosslifestyle.com today with your unique exercise of the week. One thing that we learned in creating our Fat Lo...
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July 13, 2011
Female: I am here right now with diet.coms fitness expert and also my trainer, Katrina and we have some questions for you today. Question number one,...
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July 13, 2011
[Music Playing] Sarah: Hi everybody, welcome to diet.com video. I am your host Sarah and today I am joined by diet.com Fitness Expert Katrina. Katrin...
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July 13, 2011
[Music playing] Sarah: Hi everyone welcome to diet.com video. I am Sarah your host and I am once again joined by Stephen Cabral body transformation e...
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July 13, 2011
Dr. Susan Sharma: This is insidermedicinein60 from San Francisco, according to research in the journal of the national cancer institute more intensiv...
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July 13, 2011
How to Develop Echo Location Skills Dr. Jim Sears: After seeing that for the first time Im completely blown away. You take our eyes away and were los...
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July 13, 2011
[Music Playing] In todays episode, I am going to show you exercise for your abs and for your legs. So, I am going to go down on the mat and kneel dow...
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July 13, 2011
Female Speaker: This move tones your shoulders and triceps; the backs of your arms. Even though you are sited, don’t slouch. Keep your shoulders back...
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