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July 11, 2011
Child’s pose gently stretches your lower back, hips, thighs, knees, and ankles * Relaxes your spine, shoulders, and neck * Increases blood circulation to your head which reduces headaches * ...
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July 03, 2011
The Heavy Muscle TV Show #23: Part 2 of 4- Rosetta Mortati Stops by with Italian Delights & New Massage Techniques! She also skills The Whack Pack on how to properly pronounce Italian words!
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September 22, 2010
Overlooking Caneel Bay in St. John, The Self Center is a wellness retreat where the philosophy is centered on self-awareness. Guests are encouraged to recognize themselves mentally, emotionally, ...
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September 22, 2010
At The Caves Spa in Negril, Jamaica, limestone cliffs and the beautiful blue ocean provide the setting for this secluded Caribbean retreat. Comfortable cottages, suites and deluxe villas and a ...
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September 22, 2010
When in need of a rejuvenating and stress-free Jamaican spa getaway, Fern Tree, The Spa at Half Moon is the answer. Spa elder Stella Grey recommends a seashell massage in a cabana privately ...
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July 18, 2010
This episode’s topics: Keys to Lasting Happiness; Where to get Protein if You are a Vegan; Why Shame doesn't work; Can a Chiropractor Help; and interview with Jeff Lane, Professor of ...
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July 01, 2010
This episode’s topics: Keys to Lasting Happiness; Where to get Protein if You are a Vegan; Why Shame doesn't work; Can a Chiropractor Help; and interview with Jeff Lane, Professor of ...
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August 30, 2009
Learn to relieve muscle pain and soreness from your back. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. The Backnobber II and Bongers massage tools are ...
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