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Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training and cardio workout.  This incredible workout effectively builds a defined chest and sculpted abs.
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Video Length: 0
Date Found: March 27, 2009
Date Produced: June 06, 2007
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 beYOU.tv |
March 27, 2009
UCLA Pediatric Pain Clinic - One of the best-known research hospitals in the world uses a wide range of leading-edge techniques to push the boundaries of alternative and integrative medicine.  The innovations range from bioenergy to biofeedback and are achieving positive results ...
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 beYOU.tv |
March 27, 2009
Recipes: Braided Fish Steamed with Ginger and Green Onions & Rice Noodle Salad with Ham Minnesota is blessed with over 10,000 lakes and every summer Leeann’s family would go fishing on the weekends. Once home, Leeann would turn their fresh catch into a glorious platter of steaming fish ...
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 beYOU.tv |
March 27, 2009
Qigong Cancer Treatment - Chinese masters come to Montana and Canada to teach a form of this ancient breathing practice aimed at helping heal cancer patients.  We meet an American man who says Qigong helped save his life when he was diagnosed with a terminal brain tumor. ...
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 beYOU.tv |
March 27, 2009
Join Edward Clark of the world-renowned Tripsichore Yoga performance group on a powerful and challenging exploration of advanced vinyasa movement.  Edward presents for the first time many of the extraordinary Tripsichore Yoga techniques that have stunned audiences for years.
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 beYOU.tv |
March 27, 2009
Janis explains how you can reach your target heart rate and other safety tips.
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