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March 27, 2009
UCLA Pediatric Pain Clinic - One of the best-known research hospitals in the world uses a wide range of leading-edge techniques to push the boundaries of alternative and integrative ...
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March 27, 2009
Recipes: Braided Fish Steamed with Ginger and Green Onions & Rice Noodle Salad with Ham Minnesota is blessed with over 10,000 lakes and every summer Leeann’s family would go fishing on the ...
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March 27, 2009
Qigong Cancer Treatment - Chinese masters come to Montana and Canada to teach a form of this ancient breathing practice aimed at helping heal cancer patients.  We meet an American ...
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March 27, 2009
Join Edward Clark of the world-renowned Tripsichore Yoga performance group on a powerful and challenging exploration of advanced vinyasa movement.  Edward presents for the first ...
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March 27, 2009
Janis explains how you can reach your target heart rate and other safety tips.
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March 27, 2009
A heart-strengthening, fat-burning, joyful, liberating, spirit-lifting, funky, rockin jazz class! Learn how to isolate your hips, shoulders and mid-section and incorporate your new skills into an ...
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March 27, 2009
Celebrity fitness trainer Barry Jay takes you through an intense strength training and cardio workout.  This incredible arms and abs workout includes an amazing treadmill routine!
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March 27, 2009
Bring forth new life as you indulge in an exhilarating Tai Chi wake-up call that will center your thoughts and revitalize your entire being.  Join acclaimed instructor, Scott ...
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March 27, 2009
Get to know your inner emotional landscape with this profound mind-body un-workout. Long-held, deeply relaxing stretching poses that stimulate and open the meridians, or energy pathways in your ...
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March 27, 2009
Join Edward Clark of the world-renowned Tripsichore Yoga performance group on a powerful and challenging exploration of advanced vinyasa movement.  Edward presents for the first ...
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March 27, 2009
Recipes: Pineapple Fried Rice, Tofu with Pork Tenderloin in a Clay Pot & Asparagus with Wild Mushrooms.  A staple of the Chinese diet, Katie recalls her parents telling her ...
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March 27, 2009
Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training and cardio workout.  This incredible workout effectively builds a defined chest ...
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March 27, 2009
Dragon Vinyasa is a fully integrated exercise system that combines the ancient techniques of Ashtanga Yoga with mixed Martial Arts.  This dynamic body/mind workout is designed to ...
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March 27, 2009
The Power Wave is the next step in Gabrielle Roth’s revolutionary ecstatic dance series: a high-velocity, non-stop celebration of the human body in motion.  Pumping up the beat to ...
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March 27, 2009
In Cardio Sculpt Workout, MaDonna Grimes brings you an energetic workout to tone the body and burn calories.  MaDonna specifically targets your arms, legs and abs! This workout ...
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March 27, 2009
A journey back to the motherland with an ever so popular Latin flava.  MaDonna gives a perfectly blended mixture of Latin moves and African grooves. This is a video for all ...
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March 27, 2009
Celebrity fitness trainer Nadia takes you through an intense lower-body strength training and cardio workout.  This incredible workout effectively targets problem areas like hips, ...
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March 27, 2009
The FITMOM yoga vibe for birth workout is a comprehensive program designed to stabilize the vulnerable joints and ligaments of pregnancy, prevent injury, and prepare you for labor, delivery and ...
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March 27, 2009
Celebrity fitness trainer Rich takes you through an intense upper-body and core strength training and cardio workout.  This incredible workout effectively builds a defined chest ...
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March 27, 2009
Sista’s of Soul - Hip Hop Workout combines the best parts of a cardio workout with hip hop dance moves.  MaDonna Grimes teaches you an intermediate cardio dance routine infused ...
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