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Were you once an athlete in college? This 45 minute online workout video will help you reclaim your fitness glory. Part of the STX Strength Training Extreme series, this advanced fitness routine offers circuits of high intensity cardio drills and extreme core strength exercises. Don’t waste your time old exercise DVDs or boring treadmill workouts. This iPod ready / gym ready workout video delivers a full body core and cardio workout with variety so you stay motivated and stay in the game.
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Video Length: 0
Date Found: February 20, 2010
Date Produced:
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 MyPypeline |
February 24, 2010
This is a 45 minute hardcore strength training workout video with circuits of cardio intervals, intensity drills and core strength exercises. mypypeline.com STX Strength Training Extreme online exercise videos are full body routines that use fitness equipment like a Swiss ball, theraband and ...
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 MyPypeline |
February 23, 2010
There is lots of change going on in a woman’s body as she prepares to cope with the rigors of childbirth. In this stretching video, Tracey Mallett’s husband, Chris – a doctor of physical therapy – guides Tracey through a series of physician approved ...
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 MyPypeline |
February 22, 2010
Now that you have put a lot of hard work and sweat into Tracey Mallett’s intensive Bootcamp series, you deserve a cool down. To stay injury free it’s crucial that you take the time to warm down with a series of easing exercises and Pilates inspired stretches. Delivered ...
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 MyPypeline |
February 22, 2010
This 45 minute online workout video is a circuit style, total body strength training routine with core exercises and aerobic intervals to build lean muscle mass and improve stability. This workout uses basic fitness equipment like a fit ball, resistance tubing, medicine ball, exercise mat and ...
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 MyPypeline |
February 20, 2010
This 45 minute total body workout video offers circuit style core strength exercises with intense cardio intervals. Part of the CTX Intermediate Fitness Program, this online workout video uses resistance exercises with a med ball, yoga mat, band and fitball as an alternative weight training to ...
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