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February 02, 2011
The Diet Doctor teaches you to read food labels.
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February 02, 2011
Guru teaches a group simple exercise techniques.
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February 02, 2011
Guru shows us how a morning stretch will benifit your daily energy.
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February 02, 2011
A boxer talks about the benifits of boxing and how fitness is keeping your your mind and your body fit.
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February 02, 2011
The Diet Doctor guides you to choosing a healthier pizza.
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February 02, 2011
The Diet Doctor shares her recipe for healthy salad dressing.
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February 02, 2011
Ice hockey Olympian Cammi Granato shares her workout.
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February 02, 2011
Sharon Mann gives great tips on using household item to shape your body.
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February 02, 2011
Gina Lombardi of FitNation tries Tai Chi.
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February 02, 2011
The Diet Doctor talks about unexpected sources of sugar and calories.
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February 02, 2011
The Diet Doctor tells you how to avoid weight loss plateau
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February 02, 2011
The Diet Doctor offers advice on cardio exercises.
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February 02, 2011
Watch Blaine Jelus whip together a low-carb mushroom quiche in this video excerpt from FitTV.
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February 02, 2011
The Diet Doctor gives tips for healthy grocery shopping.
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February 02, 2011
The Diet Doctor helps you stick to your diet at parties.
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February 02, 2011
The Diet Doctor talks about staying on track with your diet.
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February 02, 2011
A father and son are preparing to receive thier honorable belts and are tested on thier movement.
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February 02, 2011
Repo man and personal trainer Matt tells you why you should get to the gym!
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February 02, 2011
Guru gives instructions on how to release tention from the shoulders using proper breathing.
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February 02, 2011
The Diet Doctor discusses eating out on a diet.
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