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February 02, 2011
The Diet Doctor presents her recipe for sauteed spinach.
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February 02, 2011
Guru gives techniques to help posture and breathing.
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February 02, 2011
The Diet Doctor talks about the health benefits of eating fish.
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February 02, 2011
Personal trainer Nancy tells you why you should get to the gym!
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February 02, 2011
Guru gives breathing techniques to help liven the lungs and create a good posture.
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February 02, 2011
The Diet Doctor discusses pre-packaged salads
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February 02, 2011
Personal trainer Ethelda tells you why you should get to the gym!
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February 02, 2011
The instructer gives tips on how to breath and position your body while doing squats.
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February 02, 2011
Personal trainer Amber tells you why you should get to the gym!
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February 02, 2011
This video clip shows the benifits of Capoeira.
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February 02, 2011
The Diet Doctor offers travel tips for dieters.
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February 02, 2011
The Diet Doctor discusses the hidden calories in soft drinks and juices.
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February 02, 2011
FitTV brings you and your family a full week of special programming on heatlhy eating and exercise.
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February 02, 2011
Marilu Henner teaches you how to finding your right bra size.
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February 02, 2011
Guru instructs how to breath using your chest muscles.
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February 02, 2011
Guru teaches a group of car washers techniques to gain energy and loosen back tention.
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February 02, 2011
FitTV brings you and your family a full week of special programming on heatlhy eating and exercise.
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February 02, 2011
The Diet Doctor gives tips for evening exercise routines.
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February 02, 2011
Personal trainer Steve tells you why you should get to the gym!
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February 02, 2011
Experts give advice about healthy eating habits and fitness routines that can prevent obesity in all family members.
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