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November 20, 2009
A stretch for the quadriceps and some thoughts about staying motivated on your way to hotness.
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November 20, 2009
brings you Beginner Yoga Asana Practice.
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November 20, 2009
brings you Barry’s Bootcamp: Arms and Abs - Weights.
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November 20, 2009
brings you Sista’s of Soul - Hip Hop Workout.
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November 20, 2009
brings you Pilates Inspired Matwork - Exercise Band Explanation.
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November 20, 2009
brings you The Inner Wave.
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November 20, 2009
Nessuna descrizione disponibile...
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November 20, 2009
Nessuna descrizione disponibile...
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November 20, 2009
It’s time for a feel good stretch...get out your belt, necktie or ducky!
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November 20, 2009
Try this mind centering exercise...don’t delay, start your meditation today.
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November 20, 2009
brings you a clip from Yin Yoga: Kidney Practice.
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November 20, 2009
brings you Barry’s Bootcamp: Chest and Abs - Treadmill.
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November 20, 2009
brings you Hip Hop Dance Street III: Routine 2.
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November 20, 2009
brings you Mindful Movements.
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November 20, 2009
brings you Pilates Inspired Matwork - Introduction.
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November 20, 2009
Dina answers a friend’s question and seriously fights gravity. Butt gravity.
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November 20, 2009
Dina pumps up her yoga routine with push ups when she attempts to break her record.
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November 20, 2009
brings you Sara Holliday’s Stroller Workout for Moms.
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November 20, 2009
brings you Barry’s Bootcamp: Arms and Abs - Weights.
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November 20, 2009
brings you Tripsichore Yoga Performance.
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