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November 20, 2009
brings you The Power Wave.
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November 20, 2009
brings you Pilates Inspired Matwork - No Band Explanation.
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November 20, 2009
Dina reenacts a traumatic event in her life and demonstrates how to avoid one.
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November 20, 2009
brings you Afro-Latino Abdominals Stretch.
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November 20, 2009
Build your lower back strength, baby, with the Low and High Cobra poses & Dina attempts a side crow from front crow.
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November 20, 2009
brings you Tibetan Energy Yoga.
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November 20, 2009
brings you Barry’s Bootcamp: Arms and Abs - Cardio.
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November 20, 2009
brings you Meditation for Beginners.
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November 20, 2009
brings you Meditation for Beginners.
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November 20, 2009
brings you Pilates Inspired Matwork - No Band Explanation.
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November 20, 2009
The splits are hot but Dina has a long way to go and begs for your help.
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November 20, 2009
Serious Dina brings out the hero in you with this post cardio thigh stretch.
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November 20, 2009
brings you Dance Street 4.
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November 20, 2009
brings you Barry’s Bootcamp: Arms and Abs - Treadmill.
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November 20, 2009
brings you Ashtanga Yoga - The Intermediate Series.
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November 20, 2009
brings you Yoga for Your Eyes.
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November 20, 2009
brings you Pilates Inspired Matwork - Foundationw
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November 20, 2009
Prevent carpal tunnel syndrome with this stretch while Dina exercises her ability to not screw up a take.
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November 20, 2009
brings you Gary Null’s Age is only a number.
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November 20, 2009
brings you Ashtanga Yoga: Introduction to Ashtanga.
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