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June 17, 2010
Try these simple shoulder exercises you can do in your home, with the help of exercise physiologist Colleen Saringer.
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June 17, 2010
Should you keep your medications in the bathroom medicine chest or the fridge? Pharmacist Doug White shows you where – and how – to store your medicines so they stay effective.
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June 17, 2010
Enhance your walking workout with these simple upper and lower body workouts you can do on any park bench.
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June 17, 2010
Can listening to your favorite tunes relieve pain? Dr. Bruce Dan shows you the healing power of music.
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June 17, 2010
Do you sneeze and sniffle whenever the weather changes? Weatherman Flip Spiceland explains why you might be allergic—to the weather.
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June 13, 2010
After recovering from a heart attack, cardiologist Christopher Leet learned firsthand the connection between heart disease and depression.
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June 13, 2010
Eating the peel has real nutritional appeal. Learn what vitamins and minerals are found in the skins of popular fruits and vegetables.
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June 13, 2010
With a little preparation, smokers can double their chances of quitting for good. Here are eight quick tips to get you there.
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June 13, 2010
Don’t wait for your next doctor’s visit to track your blood pressure. Here are some tips on finding the right home blood pressure monitor.
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June 13, 2010
Ever wonder why aching joints seem to be able to predict changes in the weather? Weatherman Flip Spiceland explains the connection.
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June 13, 2010
Learn which fruits and veggies are worth the organic price tag — and which ones have low pesticide levels even from conventional growers.
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June 13, 2010
When you hear thunder, do you know what to do? Weatherman Flip Spiceland shows you the safest places to go when lightning strikes.
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June 13, 2010
Are you getting the right medicine dose? Pharmacist Doug White shows you the most accurate way to measure out your medications.
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June 13, 2010
Tired of hearing what NOT to eat? Sample the foods, snacks and drinks that can help relieve your heartburn symptoms.
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June 13, 2010
If you’ve ever had mold in your house, you know how it can irritate your allergies. It can also make many people sick. Here's how to safely get rid of mold and keep it from coming back.
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June 13, 2010
Do cruises and car trips make your stomach churn? Pharmacist Doug White reviews the best strategies for smooth sailing – from pills to patches to wristbands.
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June 13, 2010
Is high-fructose corn syrup really hazardous to your health? Our Healthy Skeptic separates the truth from the rumors.
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June 13, 2010
Making a mistake with your medications can lead to serious problems. Pharmacist Doug White provides tips on keeping your meds organized.
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June 13, 2010
From fish to nuts, the list of foods that contain heart-healthy omega-3s is long—and there’s something on it for every taste.
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June 13, 2010
Are organic foods safer and more nutritious? Our healthy skeptic cuts through the hype to reveal the truth about how organic foods affect your health.
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