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June 29, 2010
Are your medications too big to swallow? Pharmacist Doug White shows you which prescription drugs you can safely split.
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June 29, 2010
This simple positive thinking technique from Dr. Herbert Benson can help erase the negative thoughts that are stressing you out.
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June 29, 2010
This simple positive thinking technique from Dr. Herbert Benson can help erase the negative thoughts that are stressing you out.
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June 29, 2010
Eating food rich in healthy fats like omega 3s can improve your cholesterol levels.
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June 29, 2010
To overcome a fear of flying or other phobia, a therapist may ask you to slip on special goggles – and slip into the world of virtual reality.
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June 29, 2010
Trying to kick the smoking habit? Pharmacist Doug White shows you the best tools—from gum to patches to sprays—to help you stop smoking.
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June 29, 2010
Do you know what’s in your medicine chest? Pharmacist Doug White shows you which out-of-date prescription drugs to – and which ones to toss.
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June 29, 2010
Does your head throb whenever the mercury rises? Weatherman Flip Spiceland explains the connection between warmer weather and migraines and headaches.
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June 23, 2010
Not all personal trainers are created equal. Whether you’re trying to build muscles or lose weight, learn how to find the right personal trainer.
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June 19, 2010
Are the java jitters a hazard to your heart? Is a two cup-a-day habit dangerous? Our healthy skeptic separates myths from facts.
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June 19, 2010
Can exercising your brain really keep your mind sharp? Our Healthy Skeptic separates the truth from the rumors.
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June 19, 2010
From talking flashlights to souped-up cell phones, high tech gadgets can help during an emergency.
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June 19, 2010
Can a workout help you sleep better? Dr. Bruce Dan reviews the best moves for more restful nights.
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June 19, 2010
Can you be overweight and still in good shape? Our Healthy Skeptic shows you how a few extra pounds don’t have to get in the way of good health.
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June 19, 2010
Heat, that old home remedy, still has a place in relieving minor aches and pains. But there’s no need to be tethered to an electric heating pad. Pharmacist Doug White looks at the latest wraps, ...
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June 19, 2010
Can you really catch a cold by going outside with a wet head? Dr. Charlotte Grayson answers this germy question.
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June 19, 2010
A pain-free blood test…a pen that remembers your insulin doses…and a cell phone that monitors your blood sugar levels. These high-tech devices take a lot of the pain—and hassle—out of diabetes care.
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June 19, 2010
Pharmacist Doug White shows you how to get more bone-building calcium into your diet.
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June 19, 2010
Is dark chocolate just an indulgence — or actually good for you? Dr. Bruce Dan looks at the surprising health benefits of this delicious treat.
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June 17, 2010
This stress relief technique from Dr. Herbert Benson can erase negative thoughts and improve your physical and mental well-being.
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