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July 01, 2011
Skin Moles found anywhere on the body can be early signs of melanoma skin cancer.  Watch this video for helpful tips on self-exams and tracking skin moles for melanoma.
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July 01, 2011
Skin Moles found anywhere on the body can be early signs of melanoma skin cancer.  Watch this video for helpful tips on self-exams and tracking skin moles for melanoma.
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June 21, 2011
Basal cell carcinoma is one of the most common cancers in the world. Here’s a guide to identifying basal cell carcinoma, with some advice on how to avoid it and how it's treated.
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June 21, 2011
Basal cell carcinoma is one of the most common cancers in the world. Here’s a guide to identifying basal cell carcinoma, with some advice on how to avoid it and how it's treated.
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June 17, 2011
Tai chi ice walking is a simple but powerful move. By practicing the ice walking technique and other tai chi exercises you can learn the importance of grace and softness in life.
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June 17, 2011
Tai chi ice walking is a simple but powerful move. By practicing the ice walking technique and other tai chi exercises you can learn the importance of grace and softness in life.
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June 01, 2011
Fish allergies are among the most common food allergies for adults. Learn more about fish allergies so that you can determine if you suffer from them.
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June 01, 2011
Dairy allergies refer to any allergic reaction caused by a component of cow’s milk. Learn more about dairy allergies so that you can determine if you have one.
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June 01, 2011
This video gives information about egg allergies, including when they develop and how to recognize them. Here, learn all about egg allergies.
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June 01, 2011
This video gives information about egg allergies, including when they develop and how to recognize them. Here, learn all about egg allergies.
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June 01, 2011
Advanced exercises can jumpstart your workout routine and challenge your body. Learn some advanced exercises to tone your quads, glutes, abs, chest, shoulders and lower back.
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June 01, 2011
Osteoporosis is characterized by a deficiency of new bone in the body, or by too much old bone being reabsorbed. Learn more about the effects of osteoporosis.
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June 01, 2011
Steamed Clams Chorizo is a healthy dish with lots of tasty natural flavors. Learn how to make steamed clams chorizo in no time.
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March 10, 2011
Initially, it can be really hard to quit smoking, even if you make a resolution. See these great tips for how to quit smoking and make it stick.
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March 09, 2011
In this video a personal trainer demonstrates advanced kettlebell exercises that you can do at home or at the gym. See these great ideas for advanced kettlebell exercises.
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March 09, 2011
In this video a personal trainer demonstrates full body basic kettlebell exercises and gives tips for doing them effectively. Here, see how to do basic kettlebell exercises.
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March 09, 2011
In this video a personal trainer demonstrates resistance band exercises to tone the chest that you can do on your own or with a friend. Here, see these great ideas for resistance band exercises ...
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March 05, 2011
Resistance band ab exercises tone your core and improve abdominal strength. Learn basic and advanced resistance band ab exercises to add to your workout routine.
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March 03, 2011
Lower body plyometric workouts can be a fun and challenging way to exercise your lower body. Learn several lower body plyometric workouts to tone your lower half.
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March 03, 2011
In this video a personal trainer demonstrates exercises to tone the lower body with an exercise ball rather than doing floor exercises or using a machine. See these tips for how to tone the lower ...
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