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February 18, 2011
When looking at a body mass index, it’s important to know the accuracy of BMI measurements for you, based on your lifestyle and activity. See these tips for finding out the accuracy of BMI ...
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February 17, 2011
A strong back equals a strong and healthy body, so back strengthening exercises can be beneficial to the whole self.  Here are a few back strengthening exercises to get your back ...
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February 17, 2011
Learning how to bottle feed premature babies is not as difficult as it may seem. Here, our expert explains how to bottle feed premature babies without too much trouble.
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February 16, 2011
When looking at a body mass index, it’s important to know if the BMI measurements are accurate, based on lifestyle. See these tips for knowing if BMI measurements are accurate for you.
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February 16, 2011
An easy way to determine the risk of health problems is to measure waist circumference. See how to measure waist circumference.
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February 15, 2011
In this video our expert explains the difference between BMI and body fat percentage. See how to tell the difference between BMI and body fat percentage.
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February 15, 2011
A stressful job and heart disease can go hand-in-hand for creating bad health. See how a stressful job and heart disease can effect you.
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February 12, 2011
When people sit in front of a computer using good posture, they are less likely to experience back pain. See these ideas on how to sit in front of a computer properly.
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February 11, 2011
Regular walking can get you in good shape, but if you know how to maximize a walking workout, you might just find yourself in great shape. See these tips for maximizing a walking workout.
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February 09, 2011
Yoga isn’t just for relaxation, it can also help combat indigestion. Learn how to do yoga poses that will help indigestion.
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February 08, 2011
A strong back equals a strong and healthy body, so back strengthening exercises can be beneficial to the whole self.  Here are a few back strengthening exercises to get ...
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February 08, 2011
A strong back equals a strong and healthy body, so back strengthening exercises can be beneficial to the whole self.  Here are a few back strengthening exercises to get your back ...
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February 08, 2011
Keep your whole body in shape with back-friendly exercise. Don’t limit yourself to one kind of fitness when you could be doing a whole range of back-friendly exercise.
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February 08, 2011
Do just a few back stretches for back pain each day to alleviate pain. See how quick and easy it is to perform these back stretches for back pain.
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February 08, 2011
One of the best ways to stay healthy is to make your home germ-free. These steps provide excellent ideas for creating a germ-free home for you and your family.
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January 07, 2011
Many people struggling with alcohol dependency or abuse seek out Alcoholics Anonymous meetings for support and knowledge on recovery.  Learn where to find an AA meeting, and see ...
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December 30, 2010
Find out who can measure percent of body fat, and where you can go to measure percent of body fat.
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December 11, 2010
Learn how to properly treat a snake bite, to prevent infection and heal faster.
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December 11, 2010
Learn more about shellfish allergies, which are the most common allergy among adults in America. If you have shellfish allergies, learn which foods to avoid, and how to live with your allergy.
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December 11, 2010
Learn more about shellfish allergies, which are the most common allergy among adults in America. If you have shellfish allergies, learn which foods to avoid, and how to live with your allergy.
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