Fitness Magazine

90-Degree Lift January 06, 2011 The 90-Degree Lift exercise works your butt and outer and inner thighs.

Fitness Magazine

Alternate V-Sit Roll January 06, 2011 The Alternate V-Sit Roll exercise works your abs, obliques and lower back.

Fitness Magazine

The Short Shorts Workout January 06, 2011 Tone your butt, thighs and legs in just 15 minutes with these exercises.

Fitness Magazine

Lunge Press January 06, 2011 The Lunge Press exercise tones your shoulders, back, arms, abs, butt and legs.

Fitness Magazine

From Flab to Fab January 06, 2011 Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone.

Fitness Magazine

From Flab to Fab January 06, 2011 Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone.

Fitness Magazine

Two-Handed Swing January 06, 2011 The Two-Handed Swing exercise tones your shoulders, back, hips, butt and legs.

Fitness Magazine

The Booty Camp Workout January 06, 2011 Fight flab and tone your lower body with these proven butt, thigh and leg exercises.

Fitness Magazine

Side Shaper January 06, 2011 The Side Shaper exercise works your abs and obliques.

Fitness Magazine

Beach Ballet January 06, 2011 The Beach Ballet exercise tones your shoulders, abs, butt and quads.

Fitness Magazine

Beach Ballet January 06, 2011 The Beach Ballet exercise tones your shoulders, abs, butt and quads.

Fitness Magazine

Booty Swirl January 06, 2011 The Booty Swirl exercise tones your hips and butt.

Fitness Magazine

Crunch and Lift January 06, 2011 The Crunch and Lift exercise works your abs.

Fitness Magazine

Upside-down Crunch January 06, 2011 The Upside-down Crunch works your abs.

Fitness Magazine

In-and-Out Lunge January 06, 2011 The In-and-Out Lunge works your butt, inner and outer thighs, and hamstrings.

Fitness Magazine

Bend and Stretch January 06, 2011 The Bend and Stretch exercise works your abs, back, shoulders, butt, thighs, and calves.

Fitness Magazine

Double-Time Wood Chop September 20, 2010 The Double-Time Wood Chop exercise works your shoulders, arms, abs, obliques, butt and legs.

Fitness Magazine

Split Squat September 20, 2010 The Split Squat exercise works your butt and legs.

Fitness Magazine

Kickstand Squat September 20, 2010 The Kickstand Squat exercise works your butt, hips and legs.

Fitness Magazine

Hopscotch September 20, 2010 The Hopscotch exercise works your abs, butt and legs.