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July 12, 2011
Join MTV personality Tyler Duckworth for a Plyometric workout!
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July 01, 2011
Just in time for summer, get your arms in top shape for wearing tank tops and showing off your sculpted and toned shoulders! All you need is a pair of dumbbells 5-10 lbs and get ...
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June 28, 2011
Ever wondered how the starts of MTV Challenge Rivals get in shape for filming the competitions? Tyler Duckworth shows you his top tips to getting in competition shape! These moves feature a ...
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June 22, 2011
Follow along with Tyler Duckworth from Real World and MTV’s Challenge as he shows Sarah how to prepare for a Challenge!
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June 14, 2011
Get your heart pumping with these 5 cardio Pilates moves featuring Cassey of Pop Pilates!
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June 09, 2011
Tighten Up Your Tush With This Pilates Butt Toning workout video.  This video features 3 of the top butt toning exercises. Enjoy!
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June 01, 2011
Get rid of your muffin top or love handles with this oblique Pilates workout routine featuring Cassey Ho and Sarah Dussault.
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May 23, 2011
Want a killer ab workout using the Pilates method? Here are 3 of the top Pilates abs moves featuring Cassey Ho.  Enjoy!
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May 18, 2011
Do you sit at a desk all day? Want definition on your backside? Then try this new exercise!
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April 30, 2011
Lean out your lower body by adding some weight and a step to your squats!
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April 19, 2011
Are you new to exercise? Try this beginner exercise ball workout video. If you are not a beginner, simply add on some weight! This workout is safe and all you need is a pair of dumbbells and ...
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April 15, 2011
Find out how to get an ab workout without doing a single crunch! *Sponsor: Click Here to Visit the Official Flex Belt Website
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April 04, 2011
Tone up your arms, abs and chest in just one exercise! This move features Jess Bergenfield and is ideal for intermediate to advanced fitness people.
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April 01, 2011
As leaders of tea innovation, the folks at family-owned Bigelow Tea know how important it is to continue to create products that will improve your life. Their Herb Plus tea beverages do just ...
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April 01, 2011
Shape up your butt this spring with Diet.com video! This butt, thigh, and hamstring workout video features Jessica Bergenfield and Sarah Dussault.  Get leaner, tighter legs with ...
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March 05, 2011
Follow along in this full length Pilates abs workout video featuring Cassey.  This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at ...
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February 28, 2011
Get a leg slimming Pilates workout with Cassey! This Pilates workout video will help slim your inner thighs creating thinner looking legs.
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February 22, 2011
How strong do you think you are? Try the Texas Pushup challenge with Mike D’Angelo and Sarah Dussault to find out! Get a chest workout as well.
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February 14, 2011
Get a total body workout in just 5-15 minutes with this Pilates video featuring Cassy Ho from Blogilates.com.
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January 25, 2011
Bethenny Frankel shares her favorite snack ideas with Diet.com viewers.
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