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June 29, 2011
Butt Bible Trainer Pauline Nordin prepares you for her all new, intense workout system.
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May 27, 2011
Check out what’s hot at Exercise TV for the month of June!
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April 04, 2011
Shawnee shows you two kickboxing drills that will sculpt flat abs from every angle.
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April 04, 2011
These two variations on traditional squats sculpt sexy legs while quick and powerful plyometric moves add an extra cardio kick.
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April 02, 2011
Are you ready to get a Bootcamp Body? In just 20 minutes, Amy Dixon will show you how to go from flab to fab! Experience this authentic Bootcamp workout and learn body sculpting moves on your ...
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April 02, 2011
Step it up! This challenging Bootcamp Style workout will get you sexy and toned in all the right places.  Once you have perfected your Bootcamp form, push yourself to the advanced ...
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April 02, 2011
By combining circuit style toning exercises with cardio drills, Explosive Cardio is sure to burn fat and tone your body in all the right places.  Kendell’s moves are ...
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April 02, 2011
Have you been out to eat lately? I’m personally appalled by the portion sizes we’re given – it’s often more than enough to feed 2-3 people.  Americans habitually over-eat both at ...
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April 02, 2011
Check out what’s hot at ExerciseTV for the month of April!
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April 02, 2011
Shawnee’s cardio kickboxing routine combines high-intensity cardio drills with isolated body sculpting exercises so your workout is fully optimized.   She pays extra attention to ...
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April 02, 2011
Challenge your cardiovascular and your muscular endurance to get sexy, toned and tightened from head to toe.  Using a medicine ball and mid-weight hand weights, Shawnee’s Hot Body ...
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March 26, 2011
The countdown is on for the big day! Don’t waste any time get to work with this targeted toning to get you the dream bod for your big day!
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March 09, 2011
Through circuit training, this workout will maximize your fat burning and muscle building potential to get you ready for your wedding day. Circuit training combines cardio intervals and a ...
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March 09, 2011
Get ready for your big day with Stephanie’s Bridal Boot Camp body sculpting exercises. Alternate full body toning moves with cardio interval bursts to crank up your metabolic ...
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March 09, 2011
This workout is designed to help you flaunt a flat stomach on your honeymoon and feel great in that dress on the big day. With one light hand weight and Violet’s 10 minute ab series, ...
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March 05, 2011
Get your shoes on and join walk-at-home superstar, Leslie Sansone as she takes you through this in-home walking workout that is guaranteed to get your heart pumping and fire up your metabolism! ...
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March 05, 2011
Check out what’s hot at Exercise TV for the month of March!
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February 12, 2011
Get to know Sharon Catherine Blanks, wife of Billy Blanks Jr, as she interviews some of LA’s biggest contributors to the wellness industry.
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February 02, 2011
Check out what’s hot at Exercise TV for the month of February!
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January 06, 2011
This energizing workout is the perfect way to start out your day by awakening you body and mind.
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