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May 08, 2009
Get ready to sweat in this intense 6-minute work out. Tracey Mallett takes you through 4 calorie-burning, muscle-building routines in this upbeat fitness video. Delivered straight to your PC, TV ...
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May 08, 2009
Get fit with Eddie George, former NFL football player and founder of EGX NFL Moms Fitness Challenge!
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May 08, 2009
Your iPod or MP3 player may be your favorite accessory, but did you know that listening to it too loudly and too long can cause hearing loss? In this revealing video Dr. Low talks how loud is too ...
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May 08, 2009
Childhood obesity is on the rise and the consequences are severe. In this video that’s crucial viewing for all parents, Dr. Art discusses how obesity can affect your children's longevity ...
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May 08, 2009
The V-Sit is a great exercise for developing your lumbar spine stability and ab strength. This simple yet effective static hold uses a medicine ball as additional resistance. This isometric ...
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May 08, 2009
This 45 minute total body circuit style workout video is a moderate intensity strength training routine with stability exercises and aerobic intervals. Part of the CTX Cross Training Extreme ...
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May 08, 2009
The lunge is a complete lower body exercise, targeting the thighs and butt, while the lateral raise targets the shoulders. This upper / lower body exercise targets multiple muscle groups to ...
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May 08, 2009
This free, 45 minute beginner workout video is a circuit style, full body routine with abs, leg and arm exercises and short cardio sets to help you lose weight and get fit. This exercise video ...
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May 08, 2009
This is a 45 minute extreme strength training workout video with circuits of cardio conditioning and core strength exercises. mypypeline.com STX Strength Training Extreme online exercise videos ...
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May 08, 2009
This 45 minute online workout video delivers the ultimate full body strength and resistance training for time pressed professional men and women. You can use the workout videos in the STX Cardio, ...
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May 08, 2009
This 45 minute online workout video is a full body strength training routine with core exercises for better stability and cardio intervals to help you burn fat. This fitness video has exercise ...
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May 08, 2009
This 45 minute online workout video is a full body circuit style beginner fitness routine of leg, arms and abs exercises with cardio drills for full body conditioning. This online video has fit ...
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May 08, 2009
This is 45 minute hardcore training routine shows you how to do extreme abdominal exercises while you condition your entire body. You’ll do circuits of cardio intervals, intensity ...
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May 08, 2009
This 45 minute online fitness video is a circuit style, total body strength training routine with abs exercises and cardio drills to help you build lean muscle and improve overall fitness. ...
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May 08, 2009
This 45 minute hardcore core training workout video has circuits of compound strength and conditioning exercises and high intensity aerobic drills. This online exercise video offers strength ...
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May 08, 2009
This full body workout video is 45 minutes of intense strength and conditioning exercises that focus on core stability and cardio fitness. Part of the CTX Cross Training Extreme Series: ...
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May 08, 2009
This 45 minute total body workout video offers circuit style core strength exercises with intense cardio intervals. Part of the CTX Intermediate Fitness Program, this online workout video uses ...
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May 08, 2009
This high intensity, 45 minute full body conditioning workout video delivers circuit style resistance exercises with short cardio blasts. Online workout videos in this series use a Swiss ball, ...
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May 08, 2009
This 45 minute online extreme conditioning workout video shows you how to build muscle fast and burning fat with each set. You’ll improve your total body conditioning with intense cardio ...
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May 08, 2009
This 45 minute online workout video is the killer strength training workout you’re looking for. Get hardcore resistance training for men and women with circuits of cardio intervals and ...
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